Meal Plan: Week of September 18

Meal plan and weekly food prep for the week of September 18th, 2016.

It’s time to prep and plan for another healthy week ahead. 

I prepped: 

  • Black Bean Chili–> for lunches
  • Mixed Berry Gluten-Free Scones–> breakfast’s
  • Chocolate Energy Bars–> for snacks
  • Chopped Papaya–> for snacks

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This Week’s Dinner Menu:
Sunday: Black Bean Chili
Monday: Butternut Squash Pasta
Tuesday: Vegan Pad Thai
Wednesday:
Thursday: Stir-Fry
Friday: Out

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Shopping List:

  • Kale
  • Cucumbers
  • Peppers
  • Onions
  • Beets
  • Papaya
  • Plantains
  • Bananas
  • Berries
  • Butternut Squash
  • Bok Choy
  • Avocado
  • Lemons
  • Pears
  • Apples
  • Mushrooms
  • Alkaline Water
  • Ground Beef
  • Tempeh
  • Dried Black Beans
  • Oats
  • Granola Bars
  • Walnuts
  • Dried Cranberries
  • Sea Salt
  • Almond Milk
  • Aloe Vera 

Meal Plan | Britt's Blurbs

*My shopping list does not include everything needed to make the above meals. Just what ingredients I needed and items for other meals and snacks.

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