Meal Plan: Week of August 28

Meal plan and healthy food prep for the week of August 28, 2016.

Another Sunday means another day of setting aside time to prep and plan for the week ahead. I SWEAR by this. With a full-time job, crossfit, blog work (aka part time job), and enjoying time with B, I need a schedule and food prepped ahead of time to keep me on track during the week.

I prepped:

  • Breakfast burritos–> for breakfasts
  • Chopped cucumber, celery, carrots, peppers–> for snacks
  • Chopped watermelon and cantaloupe–> for snacks
  • Lentil and Chicken Soup–> for lunches
  • Kombucha
  • Granola Bars–> for snacks
  • Blueberry Cookie Bars–> for desserts


This Week’s Dinner Menu:
Sunday: Short Ribs and Roasted Mushrooms and Broccoli
Monday: Honey Soy Salmon over Cauliflower Rice
Tuesday: Chicken, Bacon, Orange, Kabobs
Wednesday: Out (Trivia Night!)
Thursday: Breakfast for dinner- Potato, bacon and jalapeno skillet
Friday: Out 


Shopping List:

  • Banana
  • Berries
  • Figs
  • Melon (watermelon & cantaloupe)
  • Cucumber
  • Peppers
  • Onion
  • Cauliflower
  • Red Potatoes
  • Swiss Chard
  • Mushrooms
  • Broccoli
  • Chicken Thighs
  • Bacon
  • Ribs
  • Lentils
  • Cumin
  • Tortilla Chips
  • Peanut Butter
  • Brown Rice Syrup
  • Alkaline Water

Grocery Haul | Britt's Blurbs

*My shopping list does not include everything needed to make the above meals. Just what ingredients I needed and items for other meals and snacks.

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